As tempting as it can be to focus on problems and hardships, taking time to intentionally count one’s blessings has been shown to greatly boost happiness and life satisfaction. Pausing to give thanks shifts perspective in a more positive direction.
As tempting as it can be to focus on problems and hardships, taking time to intentionally count one’s blessings has been shown to greatly boost happiness and life satisfaction. Pausing to give thanks shifts perspective in a more positive direction.